YOU CAN COMBAT THE NEGATIVITY OF THE BRAIN WITH EXERCISE. THE HUMAN BODY MUST MOVE & GROOVE FOR HEALTHY HUMAN DEVELOPMENT. CHECK OUT THE ARTICLE TO SEE HOW AN ACTIVE LIFESTYLE BENEFITS THE MIND.
IT’S A COMMUNITY THING. TAKE A MOMENT TO LISTEN TO ELLIOT MATTINGLY, A LOCAL ATHLETE AND PHYSICAL THERAPIST IN BARDSTOWN, WHO STARTED A RUNNING GROUP IN BARDSTOWN. HE’S PASSIONATE ABOUT CREATING NEW LIFESTYLES FOR PEOPLE...AND HE MIGHT JUST BE JOINING US AS A MEMBER OF OUR PANEL.
THERE HAS BEEN THIS BIG PUSH DURING COVID-19 FOR PEOPLE TO BE PHYSICALLY ACTIVE, YET THIS ISN’T NEW INFORMATION, WE KNOW THE HUMAN BODY AND MIND NEED THIS, THUS HOW CAN OUR FUTURE EXPERIENCES INCLUDE PHYSICAL ACTIVITY FOR STUDENTS...AND US AS STAFF?
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